9 weeks into cut
By thizzelle, ID: 16xv711v |
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Height
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178 cm 5'10" 8 cm 3 inches shorter |
186 cm 6'1" 8 cm 3 inches taller |
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Weight
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81 kg 179 lbs 4 kg 9 lbs lighter |
85 kg 187 lbs 4 kg 9 lbs heavier |
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Body Fat %
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13.9% Fit 32.4% higher
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10.5% RIPPED 24.5% lower
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Muscle Index
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6.8 Swole-ish 9.3% less swole
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7.5 Swole 10.3% swoler
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Sexy Index
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8.1 Sexy 6.7% less sexy
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7.9 Sexy 7.1% sexier
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BMI
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25.6 High 4% higher
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24.6 Average 3.9% lower
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Daily Calorie Needs (?)
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2539 kcal High 7.6% lower
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2748 kcal High 8.2% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 14.4% lower
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1.87 HOLY SHIT 16.9% higher
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FFMI (?)
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22 High |
22 High |
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Lean Mass
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69.7 kg 154 lbs 6.4 kg 14 lbs lighter |
76.1 kg 168 lbs 6.4 kg 14 lbs heavier |
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Shoulders Span
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54.9 cm 22 inches 6.3% lower
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58.6 cm 23 inches 6.7% higher
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Waist Span
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34.2 cm 13 inches 9.6% higher
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31.2 cm 12 inches 8.8% lower
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Fat Mass
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11.3 kg 25 lbs 2.4 kg 5 lbs heavier |
8.9 kg 20 lbs 2.4 kg 5 lbs lighter |
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Age
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24
4y younger
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28
4y older
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