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9 weeks into cut
By thizzelle, ID: 16xv711v
Picture 1
Age:24
Height:178 cm  ·  5'10"
Weight:81 kg  ·  179 lbs
Body Fat %:13.9%
BMI:25.6
Muscle Index:6.8
Sexy Index:8.1
Body Type:
Regular
Fit
Swole-ish
Viking
VS.
9/1/2015
By Antariusz, ID: f2fbr305
Picture 1
Age:33
Height:174 cm  ·  5'8"
Weight:81 kg  ·  179 lbs
Body Fat %:16.3%
BMI:26.8
Muscle Index:6.4
Sexy Index:6.63
Body Type:
Regular
Healthy
Swole-ish
Beetroot
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9 weeks into cut Picture 1
9/1/2015 Picture 1
Height
178 cm
5'10"
4 cm
2 inches
taller
174 cm
5'8"
4 cm
2 inches
shorter
Weight
81 kg
179 lbs
81 kg
179 lbs
Body Fat %
13.9%
Fit
14.7%  lower
16.3%
Healthy
17.3%  higher
Muscle Index
6.8
Swole-ish
6.3%  swoler
6.4
Swole-ish
5.9%  less swole
Sexy Index
8.1
Sexy
26.7% sexier
6.63
21.1%   less sexy
BMI
25.6
High
4.4%  lower
26.8
High
4.7%  higher
Daily Calorie Needs  (?)
2539 kcal
High
2.6%  higher
2475 kcal
High
2.5%  lower
Shoulders-to-Waist Width Ratio
1.60
High
11.1%  higher
1.44
Average
10%  lower
FFMI (?)
22
High
1.8%  lower
22.4
High
1.8%  higher
Lean Mass
69.7 kg
154 lbs
1.9 kg
4 lbs
heavier
67.8 kg
149 lbs
1.9 kg
4 lbs
lighter
Shoulders Span
54.9 cm
22 inches
5.4%  higher
52.1 cm
21 inches
5.1%  lower
Waist Span
34.2 cm
13 inches
5.3%  lower
36.1 cm
14 inches
5.6%  higher
Fat Mass
11.3 kg
25 lbs
1.9 kg
4 lbs
lighter
13.2 kg
29 lbs
1.9 kg
4 lbs
heavier
Age
24
9y younger
33
9y older

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