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9 weeks into cut
By thizzelle, ID: 16xv711v
Picture 1
Age:24
Height:178 cm  ·  5'10"
Weight:81 kg  ·  179 lbs
Body Fat %:13.9%
BMI:25.6
Muscle Index:6.8
Sexy Index:8.1
Body Type:
Regular
Fit
Swole-ish
Viking
VS.
july8
By arthur655, ID: flmtufd6
Picture 1
Age:43
Height:174 cm  ·  5'8"
Weight:72 kg  ·  159 lbs
Body Fat %:15.2%
BMI:23.8
Muscle Index:5.3
Sexy Index:7
Body Type:
Regular
Healthy
Parsnip
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9 weeks into cut Picture 1
july8 Picture 1
Height
178 cm
5'10"
4 cm
2 inches
taller
174 cm
5'8"
4 cm
2 inches
shorter
Weight
81 kg
179 lbs
9 kg
20 lbs
heavier
72 kg
159 lbs
9 kg
20 lbs
lighter
Body Fat %
13.9%
Fit
8.6%  lower
15.2%
Healthy
9.4%  higher
Muscle Index
6.8
Swole-ish
28.3%  swoler
5.3
Swole-ish
22.1%  less swole
Sexy Index
8.1
Sexy
20% sexier
7
Sexy
16.7%   less sexy
BMI
25.6
High
7.5%  higher
23.8
Average
7%  lower
Daily Calorie Needs  (?)
2539 kcal
High
12.7%  higher
2252 kcal
Average
11.3%  lower
Shoulders-to-Waist Width Ratio
1.60
High
2.6%  higher
1.56
Average
2.5%  lower
FFMI (?)
22
High
8.9%  higher
20.2
Average
8.2%  lower
Lean Mass
69.7 kg
154 lbs
8.6 kg
19 lbs
heavier
61.1 kg
135 lbs
8.6 kg
19 lbs
lighter
Shoulders Span
54.9 cm
22 inches
3.4%  higher
53.1 cm
21 inches
3.3%  lower
Waist Span
34.2 cm
13 inches
0.6%  higher
34 cm
13 inches
0.6%  lower
Fat Mass
11.3 kg
25 lbs
0.4 kg
1 lbs
heavier
10.9 kg
24 lbs
0.4 kg
1 lbs
lighter
Age
24
19y younger
43
19y older

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