9 weeks into cut
By thizzelle, ID: 16xv711v |
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Height
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178 cm 5'10" 10 cm 4 inches shorter |
188 cm 6'2" 10 cm 4 inches taller |
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Weight
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81 kg 179 lbs 5 kg 11 lbs lighter |
86 kg 190 lbs 5 kg 11 lbs heavier |
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Body Fat %
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13.9% Fit 39% higher
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10% RIPPED 28.1% lower
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Muscle Index
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6.8 Swole-ish 10.5% less swole
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7.6 Swole 11.8% swoler
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Sexy Index
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8.1 Sexy 23.5% sexier
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7.7 Sexy 19% less sexy
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BMI
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25.6 High 5.1% higher
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24.3 Average 4.8% lower
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Daily Calorie Needs (?)
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2539 kcal High 9.1% lower
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2792 kcal High 10% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 4.8% lower
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1.68 Very High 5% higher
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FFMI (?)
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22 High 0.5% higher
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21.9 Above Average 0.5% lower
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Lean Mass
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69.7 kg 154 lbs 7.7 kg 17 lbs lighter |
77.4 kg 171 lbs 7.7 kg 17 lbs heavier |
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Shoulders Span
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54.9 cm 22 inches 3.6% higher
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53 cm 21 inches 3.5% lower
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Waist Span
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34.2 cm 13 inches 8.6% higher
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31.5 cm 12 inches 7.9% lower
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Fat Mass
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11.3 kg 25 lbs 2.7 kg 6 lbs heavier |
8.6 kg 19 lbs 2.7 kg 6 lbs lighter |
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Age
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24
15y younger
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39
15y older
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