9 weeks into cut
By thizzelle, ID: 16xv711v |
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Height
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178 cm 5'10" 10 cm 4 inches shorter |
188 cm 6'2" 10 cm 4 inches taller |
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Weight
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81 kg 179 lbs 12 kg 26 lbs lighter |
93 kg 205 lbs 12 kg 26 lbs heavier |
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Body Fat %
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13.9% Fit 20.9% higher
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11.5% Fit 17.3% lower
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Muscle Index
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6.8 Swole-ish 17.1% less swole
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8.2 Swole 20.6% swoler
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Sexy Index
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8.1 Sexy 9.1% sexier
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8.2 Sexy 8.3% less sexy
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BMI
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25.6 High 2.9% lower
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26.3 High 2.9% higher
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Daily Calorie Needs (?)
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2539 kcal High 14% lower
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2954 kcal High 16.3% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 9.6% higher
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1.46 Average 8.8% lower
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FFMI (?)
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22 High 5.6% lower
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23.3 High 5.9% higher
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Lean Mass
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69.7 kg 154 lbs 12.6 kg 28 lbs lighter |
82.3 kg 181 lbs 12.6 kg 28 lbs heavier |
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Shoulders Span
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54.9 cm 22 inches 13.8% lower
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63.7 cm 25 inches 16% higher
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Waist Span
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34.2 cm 13 inches 21.7% lower
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43.7 cm 17 inches 27.8% higher
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Fat Mass
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11.3 kg 25 lbs 0.6 kg 1 lbs heavier |
10.7 kg 24 lbs 0.6 kg 1 lbs lighter |
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Age
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24
20y younger
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44
20y older
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