9 weeks into cut
By thizzelle, ID: 16xv711v |
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Vem monstro
By Juninholaria, ID: sv59t0ko |
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Height
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178 cm 5'10" 10 cm 4 inches taller |
168 cm 5'6" 10 cm 4 inches shorter |
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Weight
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81 kg 179 lbs 3 kg 7 lbs heavier |
78 kg 172 lbs 3 kg 7 lbs lighter |
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Body Fat %
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13.9% Fit 14.2% lower
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16.2% Healthy 16.5% higher
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Muscle Index
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6.8 Swole-ish 4.2% less swole
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7.1 Swole 4.4% swoler
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Sexy Index
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8.1 Sexy 13.5% sexier
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7.6 Sexy 11.9% less sexy
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BMI
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25.6 High 7.5% lower
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27.6 High 8.1% higher
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Daily Calorie Needs (?)
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2539 kcal High 6.1% higher
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2394 kcal High 5.7% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 7.4% higher
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1.49 Average 6.9% lower
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FFMI (?)
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22 High 5.2% lower
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23.2 High 5.5% higher
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Lean Mass
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69.7 kg 154 lbs 4.3 kg 9 lbs heavier |
65.4 kg 144 lbs 4.3 kg 9 lbs lighter |
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Shoulders Span
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54.9 cm 22 inches 5.6% higher
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52 cm 20 inches 5.3% lower
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Waist Span
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34.2 cm 13 inches 2.3% lower
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35 cm 14 inches 2.3% higher
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Fat Mass
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11.3 kg 25 lbs 1.3 kg 3 lbs lighter |
12.6 kg 28 lbs 1.3 kg 3 lbs heavier |
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Age
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24
3y older
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21
3y younger
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