Trenz 02-Jul-2017 (PPL after)
By kaizen, ID: 94o1wx01 |
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Height
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168 cm 5'6" 6 cm 2 inches shorter |
174 cm 5'8" 6 cm 2 inches taller |
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Weight
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60 kg 132 lbs 4 kg 9 lbs lighter |
64 kg 141 lbs 4 kg 9 lbs heavier |
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Body Fat %
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14.5% Fit 4% lower
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15.1% Healthy 4.1% higher
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Muscle Index
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4.2 10.5% swoler
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3.8 9.5% less swole
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Sexy Index
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6.6 |
6.6 |
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BMI
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21.3 Average 0.6% higher
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21.1 Average 0.6% lower
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Daily Calorie Needs (?)
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1930 kcal Low 4.9% lower
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2030 kcal Average 5.2% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 12.7% lower
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1.89 HOLY SHIT 14.5% higher
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FFMI (?)
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18.2 Average 1.7% higher
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17.9 Average 1.6% lower
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Lean Mass
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51.3 kg 113 lbs 3 kg 7 lbs lighter |
54.3 kg 120 lbs 3 kg 7 lbs heavier |
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Shoulders Span
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46.7 cm 18 inches 3.9% lower
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48.6 cm 19 inches 4.1% higher
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Waist Span
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28.3 cm 11 inches 10.1% higher
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25.7 cm 10 inches 9.2% lower
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Fat Mass
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8.7 kg 19 lbs 1 kg 2 lbs lighter |
9.7 kg 21 lbs 1 kg 2 lbs heavier |
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Age
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34
15y older
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19
15y younger
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