Flex July 2015
By benwoody, ID: 1ek1522d |
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May 20th 2015
By ethanzh, ID: 17053043 |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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79 kg 174 lbs 2 kg 4 lbs heavier |
77 kg 170 lbs 2 kg 4 lbs lighter |
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Body Fat %
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16.1% Healthy 22% higher
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13.2% Fit 18% lower
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Muscle Index
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5.5 Swole-ish 14.1% less swole
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6.4 Swole-ish 16.4% swoler
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Sexy Index
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7.4 Sexy 13.8% sexier
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6.5 12.2% less sexy
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BMI
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24.9 Average 2.6% higher
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24.3 Average 2.5% lower
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Daily Calorie Needs (?)
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2425 kcal High 0.7% lower
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2443 kcal High 0.7% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 6.3% higher
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1.43 Average 5.9% lower
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FFMI (?)
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20.9 Average 0.9% lower
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21.1 Above Average 1% higher
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Lean Mass
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66.3 kg 146 lbs 0.5 kg 1 lbs lighter |
66.8 kg 147 lbs 0.5 kg 1 lbs heavier |
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Shoulders Span
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52.4 cm 21 inches 6.7% higher
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49.1 cm 19 inches 6.3% lower
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Waist Span
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34.6 cm 14 inches 0.9% higher
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34.3 cm 14 inches 0.9% lower
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Fat Mass
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12.7 kg 28 lbs 2.5 kg 6 lbs heavier |
10.2 kg 22 lbs 2.5 kg 6 lbs lighter |
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Age
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33
15y older
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18
15y younger
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