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December Check In
By Roger_Mcfly, ID: 0j5gw1d6
Picture 1
Age:26
Height:178 cm  ·  5'10"
Weight:72 kg  ·  159 lbs
Body Fat %:15.5%
BMI:22.7
Muscle Index:4.5
Sexy Index:6.1
Body Type:
Regular
Healthy
Mango
VS.
Jan 2016
By Roger_Mcfly, ID: 173ry4l5
Picture 1
Age:26
Height:178 cm  ·  5'10"
Weight:72 kg  ·  159 lbs
Body Fat %:15.8%
BMI:22.7
Muscle Index:4.4
Sexy Index:5.6
Body Type:
Regular
Healthy
Mango
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↓↓   Stats Breakdown   ↓↓
December Check In Picture 1
Jan 2016 Picture 1
Height
178 cm
5'10"
178 cm
5'10"
Weight
72 kg
159 lbs
72 kg
159 lbs
Body Fat %
15.5%
Healthy
1.9%  lower
15.8%
Healthy
1.9%  higher
Muscle Index
4.5
2.3%  swoler
4.4
2.2%  less swole
Sexy Index
6.1
8.9% sexier
5.6
8.2%   less sexy
BMI
22.7
Average
22.7
Average
Daily Calorie Needs  (?)
2335 kcal
High
0.3%  higher
2327 kcal
High
0.3%  lower
Shoulders-to-Waist Width Ratio
1.47
Average
5.8%  higher
1.39
Low
5.4%  lower
FFMI (?)
19.2
Average
0.5%  higher
19.1
Average
0.5%  lower
Lean Mass
60.8 kg
134 lbs
0.2 kg
0 lbs
heavier
60.6 kg
134 lbs
0.2 kg
0 lbs
lighter
Shoulders Span
49.6 cm
20 inches
6.9%  higher
46.4 cm
18 inches
6.5%  lower
Waist Span
33.8 cm
13 inches
1.2%  higher
33.4 cm
13 inches
1.2%  lower
Fat Mass
11.2 kg
25 lbs
0.2 kg
0 lbs
lighter
11.4 kg
25 lbs
0.2 kg
0 lbs
heavier
Age
26
26

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