Jan 2016
By Roger_Mcfly, ID: 173ry4l5 |
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Height
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178 cm 5'10" 4 cm 2 inches taller |
174 cm 5'8" 4 cm 2 inches shorter |
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Weight
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72 kg 159 lbs 2 kg 4 lbs lighter |
74 kg 163 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.8% Healthy 3.1% lower
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16.3% Healthy 3.2% higher
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Muscle Index
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4.4 15.4% less swole
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5.2 Swole-ish 18.2% swoler
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Sexy Index
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5.6 3.4% less sexy
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5.6 3.6% sexier
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BMI
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22.7 Average 7% lower
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24.4 Average 7.6% higher
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Daily Calorie Needs (?)
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2327 kcal High 2% higher
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2281 kcal Average 2% lower
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Shoulders-to-Waist Width Ratio
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1.39 Low 6.7% lower
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1.49 Average 7.2% higher
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FFMI (?)
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19.1 Average 6.8% lower
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20.5 Average 7.3% higher
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Lean Mass
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60.6 kg 134 lbs 1.3 kg 3 lbs lighter |
61.9 kg 136 lbs 1.3 kg 3 lbs heavier |
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Shoulders Span
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46.4 cm 18 inches 5.1% lower
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48.9 cm 19 inches 5.4% higher
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Waist Span
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33.4 cm 13 inches 1.8% higher
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32.8 cm 13 inches 1.8% lower
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Fat Mass
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11.4 kg 25 lbs 0.7 kg 2 lbs lighter |
12.1 kg 27 lbs 0.7 kg 2 lbs heavier |
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Age
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26
6y older
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20
6y younger
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