Herc training
By Anonymous, ID: 174aiq81 |
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Height
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192 cm 6'4" 1 cm 0 inches taller |
191 cm 6'3" 1 cm 0 inches shorter |
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Weight
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94 kg 207 lbs 8 kg 18 lbs lighter |
102 kg 225 lbs 8 kg 18 lbs heavier |
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Body Fat %
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17.5% Healthy 18.2% higher
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14.8% Fit 15.4% lower
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Muscle Index
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4.7 37.3% less swole
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7.5 Swole 59.6% swoler
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Sexy Index
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7.8 Sexy |
7.8 Sexy |
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BMI
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25.5 High 8.8% lower
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28 High 9.6% higher
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Daily Calorie Needs (?)
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2797 kcal High 9.9% lower
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3106 kcal Big Appetite 11% higher
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Shoulders-to-Waist Width Ratio
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2.13 HOLY SHIT 41.1% higher
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1.51 Average 29.1% lower
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FFMI (?)
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21 Above Average 11.8% lower
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23.8 High 13.3% higher
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Lean Mass
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77.6 kg 171 lbs 9.3 kg 21 lbs lighter |
86.9 kg 192 lbs 9.3 kg 21 lbs heavier |
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Shoulders Span
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59.7 cm 23 inches 4.7% higher
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57 cm 22 inches 4.5% lower
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Waist Span
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28 cm 11 inches 25.5% lower
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37.6 cm 15 inches 34.3% higher
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Fat Mass
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16.5 kg 36 lbs 1.4 kg 3 lbs heavier |
15.1 kg 33 lbs 1.4 kg 3 lbs lighter |
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Age
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44
14y older
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30
14y younger
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