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Herc training
By Anonymous, ID: 174aiq81
Picture 1
Age:44
Height:192 cm  ·  6'4"
Weight:94 kg  ·  207 lbs
Body Fat %:17.5%
BMI:25.5
Muscle Index:4.7
Sexy Index:7.8
Body Type:
Tall
Healthy
Sexy
Banana
VS.
Bulking week 15
By Anonymous, ID: 9344i9r7
Picture 1
Age:44
Height:192 cm  ·  6'4"
Weight:93 kg  ·  205 lbs
Body Fat %:18.3%
BMI:25.2
Muscle Index:4.2
Sexy Index:7.1
Body Type:
Tall
Healthy
Parsnip
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Herc training Picture 1
Bulking week 15 Picture 1
Height
192 cm
6'4"
192 cm
6'4"
Weight
94 kg
207 lbs
1 kg
2 lbs
heavier
93 kg
205 lbs
1 kg
2 lbs
lighter
Body Fat %
17.5%
Healthy
4.4%  lower
18.3%
Healthy
4.6%  higher
Muscle Index
4.7
11.9%  swoler
4.2
10.6%  less swole
Sexy Index
7.8
Sexy
9.9% sexier
7.1
Sexy
9%   less sexy
BMI
25.5
High
1.1%  higher
25.2
High
1.1%  lower
Daily Calorie Needs  (?)
2797 kcal
High
1.9%  higher
2745 kcal
High
1.9%  lower
Shoulders-to-Waist Width Ratio
2.13
HOLY SHIT
10.9%  higher
1.92
HOLY SHIT
9.9%  lower
FFMI (?)
21
Above Average
1.9%  higher
20.6
Average
1.9%  lower
Lean Mass
77.6 kg
171 lbs
1.6 kg
4 lbs
heavier
76 kg
168 lbs
1.6 kg
4 lbs
lighter
Shoulders Span
59.7 cm
23 inches
1.2%  higher
59 cm
23 inches
1.2%  lower
Waist Span
28 cm
11 inches
8.8%  lower
30.7 cm
12 inches
9.6%  higher
Fat Mass
16.5 kg
36 lbs
0.5 kg
1 lbs
lighter
17 kg
37 lbs
0.5 kg
1 lbs
heavier
Age
44
44

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