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Herc training
By Anonymous, ID: 174aiq81
Picture 1
Age:44
Height:192 cm  ·  6'4"
Weight:94 kg  ·  207 lbs
Body Fat %:17.5%
BMI:25.5
Muscle Index:4.7
Sexy Index:7.8
Body Type:
Tall
Healthy
Sexy
Banana
VS.
Beginn Hercules Training
By Anonymous, ID: a4ptwu09
Picture 1
Age:44
Height:192 cm  ·  6'4"
Weight:93 kg  ·  205 lbs
Body Fat %:14.7%
BMI:25.2
Muscle Index:6
Sexy Index:7.4
Body Type:
Tall
Fit
Viking
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Herc training Picture 1
Beginn Hercules Training Picture 1
Height
192 cm
6'4"
192 cm
6'4"
Weight
94 kg
207 lbs
1 kg
2 lbs
heavier
93 kg
205 lbs
1 kg
2 lbs
lighter
Body Fat %
17.5%
Healthy
19%  higher
14.7%
Fit
16%  lower
Muscle Index
4.7
21.7%  less swole
6
Swole-ish
27.7%  swoler
Sexy Index
7.8
Sexy
5.4% sexier
7.4
Sexy
5.1%   less sexy
BMI
25.5
High
1.1%  higher
25.2
High
1.1%  lower
Daily Calorie Needs  (?)
2797 kcal
High
2.1%  lower
2856 kcal
High
2.1%  higher
Shoulders-to-Waist Width Ratio
2.13
HOLY SHIT
5.4%  higher
2.02
HOLY SHIT
5.2%  lower
FFMI (?)
21
Above Average
2.3%  lower
21.5
Above Average
2.4%  higher
Lean Mass
77.6 kg
171 lbs
1.7 kg
4 lbs
lighter
79.3 kg
175 lbs
1.7 kg
4 lbs
heavier
Shoulders Span
59.7 cm
23 inches
6%  higher
56.3 cm
22 inches
5.7%  lower
Waist Span
28 cm
11 inches
0.4%  higher
27.9 cm
11 inches
0.4%  lower
Fat Mass
16.5 kg
36 lbs
2.8 kg
6 lbs
heavier
13.7 kg
30 lbs
2.8 kg
6 lbs
lighter
Age
44
44

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