Herc training
By Anonymous, ID: 174aiq81 |
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Height
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192 cm 6'4" 4 cm 2 inches taller |
188 cm 6'2" 4 cm 2 inches shorter |
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Weight
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94 kg 207 lbs 9 kg 20 lbs heavier |
85 kg 187 lbs 9 kg 20 lbs lighter |
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Body Fat %
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17.5% Healthy 13.6% higher
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15.4% Healthy 12% lower
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Muscle Index
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4.7 7.8% less swole
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5.1 Swole-ish 8.5% swoler
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Sexy Index
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7.8 Sexy 11.4% sexier
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7 Sexy 10.3% less sexy
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BMI
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25.5 High 6% higher
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24.1 Average 5.7% lower
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Daily Calorie Needs (?)
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2797 kcal High 7.1% higher
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2611 kcal High 6.6% lower
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Shoulders-to-Waist Width Ratio
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2.13 HOLY SHIT 18.3% higher
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1.80 HOLY SHIT 15.5% lower
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FFMI (?)
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21 Above Average 3.4% higher
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20.3 Average 3.3% lower
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Lean Mass
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77.6 kg 171 lbs 5.7 kg 13 lbs heavier |
71.9 kg 159 lbs 5.7 kg 13 lbs lighter |
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Shoulders Span
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59.7 cm 23 inches 1.7% higher
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58.7 cm 23 inches 1.7% lower
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Waist Span
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28 cm 11 inches 14.1% lower
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32.6 cm 13 inches 16.4% higher
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Fat Mass
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16.5 kg 36 lbs 3.4 kg 7 lbs heavier |
13.1 kg 29 lbs 3.4 kg 7 lbs lighter |
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Age
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44
24y older
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20
24y younger
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