Herc training
By Anonymous, ID: 174aiq81 |
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Height
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192 cm 6'4" 4 cm 2 inches shorter |
196 cm 6'5" 4 cm 2 inches taller |
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Weight
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94 kg 207 lbs 4 kg 9 lbs heavier |
90 kg 198 lbs 4 kg 9 lbs lighter |
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Body Fat %
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17.5% Healthy 10.8% higher
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15.8% Healthy 9.7% lower
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Muscle Index
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4.7 4.4% swoler
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4.5 4.3% less swole
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Sexy Index
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7.8 Sexy 30% sexier
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6 23.1% less sexy
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BMI
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25.5 High 8.8% higher
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23.4 Average 8.1% lower
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Daily Calorie Needs (?)
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2797 kcal High 2.2% higher
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2738 kcal High 2.1% lower
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Shoulders-to-Waist Width Ratio
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2.13 HOLY SHIT 31.5% higher
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1.62 High 23.9% lower
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FFMI (?)
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21 Above Average 6.6% higher
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19.7 Average 6.2% lower
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Lean Mass
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77.6 kg 171 lbs 1.8 kg 4 lbs heavier |
75.8 kg 167 lbs 1.8 kg 4 lbs lighter |
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Shoulders Span
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59.7 cm 23 inches 6.8% higher
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55.9 cm 22 inches 6.4% lower
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Waist Span
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28 cm 11 inches 19.1% lower
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34.6 cm 14 inches 23.6% higher
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Fat Mass
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16.5 kg 36 lbs 2.3 kg 5 lbs heavier |
14.2 kg 31 lbs 2.3 kg 5 lbs lighter |
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Age
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44
10y older
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34
10y younger
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