Herc training
By Anonymous, ID: 174aiq81 |
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Height
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192 cm 6'4" 1 cm 0 inches taller |
191 cm 6'3" 1 cm 0 inches shorter |
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Weight
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94 kg 207 lbs 7 kg 15 lbs lighter |
101 kg 223 lbs 7 kg 15 lbs heavier |
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Body Fat %
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17.5% Healthy 19% higher
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14.7% Fit 16% lower
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Muscle Index
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4.7 36.5% less swole
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7.4 Swole 57.4% swoler
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Sexy Index
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7.8 Sexy 4% sexier
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7.5 Sexy 3.8% less sexy
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BMI
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25.5 High 7.9% lower
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27.7 High 8.6% higher
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Daily Calorie Needs (?)
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2797 kcal High 9.2% lower
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3081 kcal Big Appetite 10.2% higher
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Shoulders-to-Waist Width Ratio
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2.13 HOLY SHIT 26% higher
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1.69 Very High 20.7% lower
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FFMI (?)
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21 Above Average 11% lower
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23.6 High 12.4% higher
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Lean Mass
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77.6 kg 171 lbs 8.6 kg 19 lbs lighter |
86.2 kg 190 lbs 8.6 kg 19 lbs heavier |
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Shoulders Span
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59.7 cm 23 inches |
59.7 cm 23 inches |
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Waist Span
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28 cm 11 inches 20.9% lower
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35.4 cm 14 inches 26.4% higher
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Fat Mass
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16.5 kg 36 lbs 1.7 kg 4 lbs heavier |
14.8 kg 33 lbs 1.7 kg 4 lbs lighter |
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Age
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44
15y older
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29
15y younger
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