Herc training
By Anonymous, ID: 174aiq81 |
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Height
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192 cm 6'4" 5 cm 2 inches taller |
187 cm 6'2" 5 cm 2 inches shorter |
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Weight
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94 kg 207 lbs 9 kg 20 lbs heavier |
85 kg 187 lbs 9 kg 20 lbs lighter |
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Body Fat %
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17.5% Healthy 19.9% higher
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14.6% Fit 16.6% lower
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Muscle Index
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4.7 16.1% less swole
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5.6 Swole-ish 19.1% swoler
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Sexy Index
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7.8 Sexy 9.9% sexier
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7.1 Sexy 9% less sexy
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BMI
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25.5 High 4.9% higher
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24.3 Average 4.7% lower
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Daily Calorie Needs (?)
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2797 kcal High 6.2% higher
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2633 kcal High 5.9% lower
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Shoulders-to-Waist Width Ratio
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2.13 HOLY SHIT 23.1% higher
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1.73 HOLY SHIT 18.8% lower
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FFMI (?)
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21 Above Average 1% higher
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20.8 Average 1% lower
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Lean Mass
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77.6 kg 171 lbs 5 kg 11 lbs heavier |
72.6 kg 160 lbs 5 kg 11 lbs lighter |
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Shoulders Span
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59.7 cm 23 inches 17.1% higher
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51 cm 20 inches 14.6% lower
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Waist Span
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28 cm 11 inches 5.1% lower
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29.5 cm 12 inches 5.4% higher
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Fat Mass
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16.5 kg 36 lbs 4.1 kg 9 lbs heavier |
12.4 kg 27 lbs 4.1 kg 9 lbs lighter |
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Age
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44
26y older
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18
26y younger
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