Herc training
By Anonymous, ID: 174aiq81 |
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Height
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192 cm 6'4" 1 cm 0 inches taller |
191 cm 6'3" 1 cm 0 inches shorter |
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Weight
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94 kg 207 lbs 7 kg 15 lbs heavier |
87 kg 192 lbs 7 kg 15 lbs lighter |
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Body Fat %
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17.5% Healthy 7.4% higher
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16.3% Healthy 6.9% lower
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Muscle Index
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4.7 4.4% swoler
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4.5 4.3% less swole
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Sexy Index
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7.8 Sexy 25.8% sexier
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6.2 20.5% less sexy
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BMI
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25.5 High 6.9% higher
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23.9 Average 6.5% lower
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Daily Calorie Needs (?)
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2797 kcal High 5.9% higher
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2641 kcal High 5.6% lower
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Shoulders-to-Waist Width Ratio
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2.13 HOLY SHIT 32.3% higher
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1.61 High 24.4% lower
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FFMI (?)
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21 Above Average 5% higher
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20 Average 4.8% lower
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Lean Mass
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77.6 kg 171 lbs 4.8 kg 11 lbs heavier |
72.8 kg 160 lbs 4.8 kg 11 lbs lighter |
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Shoulders Span
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59.7 cm 23 inches 1.4% higher
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58.9 cm 23 inches 1.3% lower
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Waist Span
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28 cm 11 inches 23.3% lower
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36.5 cm 14 inches 30.4% higher
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Fat Mass
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16.5 kg 36 lbs 2.3 kg 5 lbs heavier |
14.2 kg 31 lbs 2.3 kg 5 lbs lighter |
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Age
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44
16y older
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28
16y younger
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