Herc training
By Anonymous, ID: 174aiq81 |
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Height
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192 cm 6'4" 2 cm 1 inches taller |
190 cm 6'3" 2 cm 1 inches shorter |
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Weight
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94 kg 207 lbs 9 kg 20 lbs heavier |
85 kg 187 lbs 9 kg 20 lbs lighter |
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Body Fat %
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17.5% Healthy 14.4% higher
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15.3% Healthy 12.6% lower
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Muscle Index
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4.7 2.1% less swole
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4.8 2.1% swoler
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Sexy Index
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7.8 Sexy 27.9% sexier
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6.1 21.8% less sexy
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BMI
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25.5 High 8.3% higher
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23.6 Average 7.6% lower
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Daily Calorie Needs (?)
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2797 kcal High 7% higher
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2613 kcal High 6.6% lower
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Shoulders-to-Waist Width Ratio
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2.13 HOLY SHIT 25.3% higher
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1.70 Very High 20.2% lower
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FFMI (?)
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21 Above Average 5.5% higher
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19.9 Average 5.2% lower
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Lean Mass
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77.6 kg 171 lbs 5.6 kg 12 lbs heavier |
72 kg 159 lbs 5.6 kg 12 lbs lighter |
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Shoulders Span
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59.7 cm 23 inches 6.4% higher
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56.1 cm 22 inches 6% lower
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Waist Span
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28 cm 11 inches 15.4% lower
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33.1 cm 13 inches 18.2% higher
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Fat Mass
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16.5 kg 36 lbs 3.5 kg 8 lbs heavier |
13 kg 29 lbs 3.5 kg 8 lbs lighter |
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Age
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44
14y older
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30
14y younger
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