Herc training
By Anonymous, ID: 174aiq81 |
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Height
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192 cm 6'4" |
192 cm 6'4" |
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Weight
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94 kg 207 lbs 1 kg 2 lbs heavier |
93 kg 205 lbs 1 kg 2 lbs lighter |
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Body Fat %
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17.5% Healthy 4.8% higher
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16.7% Healthy 4.6% lower
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Muscle Index
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4.7 6% less swole
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5 Swole-ish 6.4% swoler
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Sexy Index
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7.8 Sexy 1.3% sexier
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7.7 Sexy 1.3% less sexy
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BMI
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25.5 High 1.1% higher
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25.2 High 1.1% lower
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Daily Calorie Needs (?)
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2797 kcal High 0.1% higher
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2794 kcal High 0.1% lower
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Shoulders-to-Waist Width Ratio
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2.13 HOLY SHIT 0.9% higher
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2.11 HOLY SHIT 0.9% lower
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FFMI (?)
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21 Above Average |
21 Above Average |
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Lean Mass
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77.6 kg 171 lbs 0.1 kg 0 lbs heavier |
77.5 kg 171 lbs 0.1 kg 0 lbs lighter |
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Shoulders Span
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59.7 cm 23 inches 1.2% higher
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59 cm 23 inches 1.2% lower
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Waist Span
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28 cm 11 inches 0.4% higher
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27.9 cm 11 inches 0.4% lower
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Fat Mass
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16.5 kg 36 lbs 1 kg 2 lbs heavier |
15.5 kg 34 lbs 1 kg 2 lbs lighter |
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Age
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44 | 44 |