November 2015
By iamablackbeltman, ID: 176uc9a1 |
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October Update
By aetate, ID: 8039sl5w |
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Height
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201 cm 6'7" 8 cm 3 inches taller |
193 cm 6'4" 8 cm 3 inches shorter |
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Weight
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106 kg 234 lbs 1 kg 2 lbs lighter |
107 kg 236 lbs 1 kg 2 lbs heavier |
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Body Fat %
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17.6% Healthy 9.3% lower
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19.4% Chubby 10.2% higher
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Muscle Index
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4.9 3.9% less swole
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5.1 Swole-ish 4.1% swoler
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Sexy Index
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4.8 14.3% sexier
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4.6 12.5% less sexy
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BMI
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26.2 High 8.7% lower
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28.7 High 9.5% higher
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Daily Calorie Needs (?)
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3120 kcal Big Appetite 1.2% higher
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3084 kcal Big Appetite 1.2% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 5% lower
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1.61 High 5.2% higher
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FFMI (?)
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21.6 Above Average 6.9% lower
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23.2 High 7.4% higher
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Lean Mass
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87.3 kg 192 lbs 1.1 kg 2 lbs heavier |
86.2 kg 190 lbs 1.1 kg 2 lbs lighter |
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Shoulders Span
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54.9 cm 22 inches 6% lower
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58.4 cm 23 inches 6.4% higher
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Waist Span
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35.9 cm 14 inches 0.8% lower
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36.2 cm 14 inches 0.8% higher
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Fat Mass
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18.7 kg 41 lbs 2.1 kg 5 lbs lighter |
20.8 kg 46 lbs 2.1 kg 5 lbs heavier |
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Age
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25
8y younger
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33
8y older
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