Bulking up
By Anonymous, ID: 22wq876c |
||||||||||||||||||||||||||
|
Adam Driver
By WOP, ID: 177lp316 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
186 cm 6'1" 3 cm 1 inches shorter |
189 cm 6'2" 3 cm 1 inches taller |
||||||||||
Weight
|
77 kg 170 lbs 5 kg 11 lbs lighter |
82 kg 181 lbs 5 kg 11 lbs heavier |
||||||||||
Body Fat %
|
15.3% Healthy 4.4% lower
|
16% Healthy 4.6% higher
|
||||||||||
Muscle Index
|
4.2 |
4.2 |
||||||||||
Sexy Index
|
6.5 20.4% sexier
|
5.4 16.9% less sexy
|
||||||||||
BMI
|
22.3 Average 3% lower
|
23 Average 3.1% higher
|
||||||||||
Daily Calorie Needs (?)
|
2389 kcal High 4.8% lower
|
2510 kcal High 5.1% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.42 Average 6% higher
|
1.34 Low 5.6% lower
|
||||||||||
FFMI (?)
|
18.9 Average 2.1% lower
|
19.3 Average 2.1% higher
|
||||||||||
Lean Mass
|
65.2 kg 144 lbs 3.7 kg 8 lbs lighter |
68.9 kg 152 lbs 3.7 kg 8 lbs heavier |
||||||||||
Shoulders Span
|
51.9 cm 20 inches 1.5% lower
|
52.7 cm 21 inches 1.5% higher
|
||||||||||
Waist Span
|
36.6 cm 14 inches 7.1% lower
|
39.4 cm 16 inches 7.7% higher
|
||||||||||
Fat Mass
|
11.8 kg 26 lbs 1.3 kg 3 lbs lighter |
13.1 kg 29 lbs 1.3 kg 3 lbs heavier |
||||||||||
Age
|
28
6y younger
|
34
6y older
|