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PENN AFTER
By Anonymous, ID: 0fwx3le1
Picture 1
Age:33
Height:175 cm  ·  5'9"
Weight:76 kg  ·  168 lbs
Body Fat %:15.4%
BMI:24.8
Muscle Index:5.8
Sexy Index:5.8
Body Type:
Regular
Healthy
Mango
VS.
1 march
By cosmoto, ID: 178lnxqs
Picture 1
Age:28
Height:171 cm  ·  5'7"
Weight:69 kg  ·  152 lbs
Body Fat %:13%
BMI:23.6
Muscle Index:6.2
Sexy Index:8.181
Body Type:
Regular
Fit
Sexy
Viking
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PENN AFTER Picture 1
1 march Picture 1
Height
175 cm
5'9"
4 cm
2 inches
taller
171 cm
5'7"
4 cm
2 inches
shorter
Weight
76 kg
168 lbs
7 kg
15 lbs
heavier
69 kg
152 lbs
7 kg
15 lbs
lighter
Body Fat %
15.4%
Healthy
18.5%  higher
13%
Fit
15.6%  lower
Muscle Index
5.8
Swole-ish
6.5%  less swole
6.2
Swole-ish
6.9%  swoler
Sexy Index
5.8
26.7%   less sexy
8.181
Sexy
36.4% sexier
BMI
24.8
Average
5.2%  higher
23.6
Average
4.9%  lower
Daily Calorie Needs  (?)
2359 kcal
High
6.4%  higher
2218 kcal
Average
6%  lower
Shoulders-to-Waist Width Ratio
1.51
Average
7.9%  lower
1.64
Very High
8.6%  higher
FFMI (?)
21
Above Average
2.4%  higher
20.5
Average
2.4%  lower
Lean Mass
64.3 kg
142 lbs
4.3 kg
9 lbs
heavier
60 kg
132 lbs
4.3 kg
9 lbs
lighter
Shoulders Span
45.9 cm
18 inches
3.8%  lower
47.7 cm
19 inches
3.9%  higher
Waist Span
30.4 cm
12 inches
4.5%  higher
29.1 cm
11 inches
4.3%  lower
Fat Mass
11.7 kg
26 lbs
2.7 kg
6 lbs
heavier
9 kg
20 lbs
2.7 kg
6 lbs
lighter
Age
33
5y older
28
5y younger

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