Skinnyfat who should cut but is tired of being weak
By seppuku14, ID: 39r3n4id |
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1 march
By cosmoto, ID: 178lnxqs |
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Height
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175 cm 5'9" 4 cm 2 inches taller |
171 cm 5'7" 4 cm 2 inches shorter |
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Weight
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66 kg 146 lbs 3 kg 7 lbs lighter |
69 kg 152 lbs 3 kg 7 lbs heavier |
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Body Fat %
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16.2% Healthy 24.6% higher
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13% Fit 19.8% lower
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Muscle Index
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3.6 41.9% less swole
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6.2 Swole-ish 72.2% swoler
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Sexy Index
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5.4 34% less sexy
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8.181 Sexy 51.5% sexier
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BMI
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21.6 Average 8.7% lower
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23.6 Average 9.5% higher
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Daily Calorie Needs (?)
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2062 kcal Average 7% lower
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2218 kcal Average 7.6% higher
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Shoulders-to-Waist Width Ratio
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1.48 Average 9.8% lower
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1.64 Very High 10.8% higher
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FFMI (?)
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18.1 Average 11.7% lower
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20.5 Average 13.3% higher
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Lean Mass
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55.3 kg 122 lbs 4.7 kg 10 lbs lighter |
60 kg 132 lbs 4.7 kg 10 lbs heavier |
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Shoulders Span
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44.3 cm 17 inches 7.1% lower
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47.7 cm 19 inches 7.7% higher
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Waist Span
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30 cm 12 inches 3.1% higher
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29.1 cm 11 inches 3% lower
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Fat Mass
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10.7 kg 24 lbs 1.7 kg 4 lbs heavier |
9 kg 20 lbs 1.7 kg 4 lbs lighter |
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Age
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22
6y younger
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28
6y older
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