1 march
By cosmoto, ID: 178lnxqs |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
171 cm 5'7" 1 cm 0 inches taller |
170 cm 5'7" 1 cm 0 inches shorter |
||||||||||
Weight
|
69 kg 152 lbs |
69 kg 152 lbs |
||||||||||
Body Fat %
|
13% Fit 13.3% lower
|
15% Healthy 15.4% higher
|
||||||||||
Muscle Index
|
6.2 Swole-ish 12.7% swoler
|
5.5 Swole-ish 11.3% less swole
|
||||||||||
Sexy Index
|
8.181 Sexy 22.1% sexier
|
6.5 18.1% less sexy
|
||||||||||
BMI
|
23.6 Average 1.2% lower
|
23.9 Average 1.2% higher
|
||||||||||
Daily Calorie Needs (?)
|
2218 kcal Average 2.1% higher
|
2172 kcal Average 2.1% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.64 Very High 1.9% higher
|
1.61 High 1.8% lower
|
||||||||||
FFMI (?)
|
20.5 Average 1% higher
|
20.3 Average 1% lower
|
||||||||||
Lean Mass
|
60 kg 132 lbs 1.3 kg 3 lbs heavier |
58.7 kg 129 lbs 1.3 kg 3 lbs lighter |
||||||||||
Shoulders Span
|
47.7 cm 19 inches |
47.7 cm 19 inches |
||||||||||
Waist Span
|
29.1 cm 11 inches 1.7% lower
|
29.6 cm 12 inches 1.7% higher
|
||||||||||
Fat Mass
|
9 kg 20 lbs 1.4 kg 3 lbs lighter |
10.4 kg 23 lbs 1.4 kg 3 lbs heavier |
||||||||||
Age
|
28
7y younger
|
35
7y older
|