1 march
By cosmoto, ID: 178lnxqs |
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Bulking 1
By cosmoto, ID: sx6x971y |
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Height
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171 cm 5'7" |
171 cm 5'7" |
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Weight
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69 kg 152 lbs 4 kg 9 lbs lighter |
73 kg 161 lbs 4 kg 9 lbs heavier |
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Body Fat %
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13% Fit 14.5% lower
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15.2% Healthy 16.9% higher
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Muscle Index
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6.2 Swole-ish 3.3% swoler
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6 Swole-ish 3.2% less swole
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Sexy Index
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8.181 Sexy 4.9% sexier
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7.8 Sexy 4.7% less sexy
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BMI
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23.6 Average 5.4% lower
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25 Average 5.8% higher
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Daily Calorie Needs (?)
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2218 kcal Average 2.7% lower
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2280 kcal Average 2.8% higher
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Shoulders-to-Waist Width Ratio
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1.64 Very High 3.1% higher
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1.59 High 3% lower
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FFMI (?)
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20.5 Average 3.3% lower
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21.2 Above Average 3.4% higher
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Lean Mass
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60 kg 132 lbs 1.9 kg 4 lbs lighter |
61.9 kg 136 lbs 1.9 kg 4 lbs heavier |
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Shoulders Span
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47.7 cm 19 inches 2.1% higher
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46.7 cm 18 inches 2.1% lower
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Waist Span
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29.1 cm 11 inches 1% lower
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29.4 cm 12 inches 1% higher
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Fat Mass
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9 kg 20 lbs 2.1 kg 5 lbs lighter |
11.1 kg 24 lbs 2.1 kg 5 lbs heavier |
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Age
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28 | 28 |