Spring2019
By Hack, ID: 066xajhy |
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Post Whole 30
By beau, ID: 1799w98k |
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Height
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187 cm 6'2" 9 cm 4 inches taller |
178 cm 5'10" 9 cm 4 inches shorter |
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Weight
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74 kg 163 lbs 6 kg 13 lbs heavier |
68 kg 150 lbs 6 kg 13 lbs lighter |
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Body Fat %
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12.6% Fit 7.4% lower
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13.6% Fit 7.9% higher
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Muscle Index
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4.5 |
4.5 |
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Sexy Index
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7.5 Sexy 10.3% sexier
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6.8 9.3% less sexy
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BMI
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21.2 Average 1.4% lower
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21.5 Average 1.4% higher
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Daily Calorie Needs (?)
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2372 kcal High 9% higher
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2176 kcal Average 8.3% lower
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Shoulders-to-Waist Width Ratio
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1.80 HOLY SHIT 1.6% lower
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1.83 HOLY SHIT 1.7% higher
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FFMI (?)
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18.5 Average |
18.5 Average |
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Lean Mass
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64.7 kg 143 lbs 5.9 kg 13 lbs heavier |
58.8 kg 130 lbs 5.9 kg 13 lbs lighter |
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Shoulders Span
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49.1 cm 19 inches 6.7% lower
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52.6 cm 21 inches 7.1% higher
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Waist Span
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27.3 cm 11 inches 5.2% lower
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28.8 cm 11 inches 5.5% higher
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Fat Mass
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9.3 kg 21 lbs 0.1 kg 0 lbs heavier |
9.2 kg 20 lbs 0.1 kg 0 lbs lighter |
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Age
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20
19y younger
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39
19y older
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