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Gidi week 2 since lifting
By Anonymous, ID: 0b149d38
Picture 1
Age:18
Height:170 cm  ·  5'7"
Weight:66 kg  ·  146 lbs
Body Fat %:15.8%
BMI:22.8
Muscle Index:4.6
Sexy Index:6.2
Body Type:
Regular
Healthy
Parsnip
VS.
Post Whole 30
By beau, ID: 1799w98k
Picture 1
Age:39
Height:178 cm  ·  5'10"
Weight:68 kg  ·  150 lbs
Body Fat %:13.6%
BMI:21.5
Muscle Index:4.5
Sexy Index:6.8
Body Type:
Regular
Fit
Banana
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Gidi week 2 since lifting Picture 1
Post Whole 30 Picture 1
Height
170 cm
5'7"
8 cm
3 inches
shorter
178 cm
5'10"
8 cm
3 inches
taller
Weight
66 kg
146 lbs
2 kg
4 lbs
lighter
68 kg
150 lbs
2 kg
4 lbs
heavier
Body Fat %
15.8%
Healthy
16.2%  higher
13.6%
Fit
13.9%  lower
Muscle Index
4.6
2.2%  swoler
4.5
2.2%  less swole
Sexy Index
6.2
8.8%   less sexy
6.8
9.7% sexier
BMI
22.8
Average
6.4%  higher
21.5
Average
6%  lower
Daily Calorie Needs  (?)
2071 kcal
Average
4.8%  lower
2176 kcal
Average
5.1%  higher
Shoulders-to-Waist Width Ratio
1.54
Average
15.8%  lower
1.83
HOLY SHIT
18.8%  higher
FFMI (?)
19.2
Average
3.8%  higher
18.5
Average
3.6%  lower
Lean Mass
55.6 kg
123 lbs
3.2 kg
7 lbs
lighter
58.8 kg
130 lbs
3.2 kg
7 lbs
heavier
Shoulders Span
49.3 cm
19 inches
6.3%  lower
52.6 cm
21 inches
6.7%  higher
Waist Span
31.9 cm
13 inches
10.8%  higher
28.8 cm
11 inches
9.7%  lower
Fat Mass
10.4 kg
23 lbs
1.2 kg
3 lbs
heavier
9.2 kg
20 lbs
1.2 kg
3 lbs
lighter
Age
18
21y younger
39
21y older

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