Too
By Starson, ID: 1370xb8m |
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Post Whole 30
By beau, ID: 1799w98k |
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Height
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179 cm 5'10" 1 cm 0 inches taller |
178 cm 5'10" 1 cm 0 inches shorter |
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Weight
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70 kg 154 lbs 2 kg 4 lbs heavier |
68 kg 150 lbs 2 kg 4 lbs lighter |
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Body Fat %
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13.8% Fit 1.5% higher
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13.6% Fit 1.4% lower
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Muscle Index
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4.6 2.2% swoler
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4.5 2.2% less swole
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Sexy Index
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6.3 7.4% less sexy
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6.8 7.9% sexier
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BMI
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21.9 Average 1.8% higher
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21.5 Average 1.8% lower
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Daily Calorie Needs (?)
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2228 kcal Average 2.4% higher
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2176 kcal Average 2.3% lower
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 5.5% lower
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1.83 HOLY SHIT 5.8% higher
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FFMI (?)
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18.8 Average 1.6% higher
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18.5 Average 1.6% lower
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Lean Mass
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60.3 kg 133 lbs 1.5 kg 3 lbs heavier |
58.8 kg 130 lbs 1.5 kg 3 lbs lighter |
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Shoulders Span
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51.9 cm 20 inches 1.3% lower
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52.6 cm 21 inches 1.3% higher
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Waist Span
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29.9 cm 12 inches 3.8% higher
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28.8 cm 11 inches 3.7% lower
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Fat Mass
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9.7 kg 21 lbs 0.5 kg 1 lbs heavier |
9.2 kg 20 lbs 0.5 kg 1 lbs lighter |
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Age
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21
18y younger
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39
18y older
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