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12/8(2)
By guillermo hernan, ID: 5pt7d62s
Picture 1
Age:32
Height:177 cm  ·  5'10"
Weight:69 kg  ·  152 lbs
Body Fat %:13.7%
BMI:22
Muscle Index:4.8
Sexy Index:6.2
Body Type:
Regular
Fit
Parsnip
VS.
Post Whole 30
By beau, ID: 1799w98k
Picture 1
Age:39
Height:178 cm  ·  5'10"
Weight:68 kg  ·  150 lbs
Body Fat %:13.6%
BMI:21.5
Muscle Index:4.5
Sexy Index:6.8
Body Type:
Regular
Fit
Banana
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12/8(2) Picture 1
Post Whole 30 Picture 1
Height
177 cm
5'10"
1 cm
0 inches
shorter
178 cm
5'10"
1 cm
0 inches
taller
Weight
69 kg
152 lbs
1 kg
2 lbs
heavier
68 kg
150 lbs
1 kg
2 lbs
lighter
Body Fat %
13.7%
Fit
0.7%  higher
13.6%
Fit
0.7%  lower
Muscle Index
4.8
6.7%  swoler
4.5
6.3%  less swole
Sexy Index
6.2
8.8%   less sexy
6.8
9.7% sexier
BMI
22
Average
2.6%  higher
21.5
Average
2.5%  lower
Daily Calorie Needs  (?)
2202 kcal
Average
1.2%  higher
2176 kcal
Average
1.2%  lower
Shoulders-to-Waist Width Ratio
1.73
HOLY SHIT
5.5%  lower
1.83
HOLY SHIT
5.8%  higher
FFMI (?)
19
Average
2.7%  higher
18.5
Average
2.6%  lower
Lean Mass
59.5 kg
131 lbs
0.7 kg
2 lbs
heavier
58.8 kg
130 lbs
0.7 kg
2 lbs
lighter
Shoulders Span
50.9 cm
20 inches
3.2%  lower
52.6 cm
21 inches
3.3%  higher
Waist Span
29.3 cm
12 inches
1.7%  higher
28.8 cm
11 inches
1.7%  lower
Fat Mass
9.5 kg
21 lbs
0.3 kg
1 lbs
heavier
9.2 kg
20 lbs
0.3 kg
1 lbs
lighter
Age
32
7y younger
39
7y older

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