Ramos
By Anonymous, ID: 94jt595w |
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Post Whole 30
By beau, ID: 1799w98k |
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Height
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183 cm 6'0" 5 cm 2 inches taller |
178 cm 5'10" 5 cm 2 inches shorter |
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Weight
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78 kg 172 lbs 10 kg 22 lbs heavier |
68 kg 150 lbs 10 kg 22 lbs lighter |
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Body Fat %
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13.3% Fit 2.2% lower
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13.6% Fit 2.3% higher
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Muscle Index
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5.6 Swole-ish 24.4% swoler
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4.5 19.6% less swole
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Sexy Index
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7.9 Sexy 16.2% sexier
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6.8 13.9% less sexy
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BMI
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23.3 Average 8.5% higher
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21.5 Average 7.9% lower
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Daily Calorie Needs (?)
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2469 kcal High 13.5% higher
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2176 kcal Average 11.9% lower
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Shoulders-to-Waist Width Ratio
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1.71 HOLY SHIT 6.6% lower
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1.83 HOLY SHIT 7% higher
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FFMI (?)
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20.2 Average 9.2% higher
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18.5 Average 8.4% lower
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Lean Mass
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67.6 kg 149 lbs 8.8 kg 19 lbs heavier |
58.8 kg 130 lbs 8.8 kg 19 lbs lighter |
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Shoulders Span
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50.7 cm 20 inches 3.6% lower
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52.6 cm 21 inches 3.7% higher
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Waist Span
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29.7 cm 12 inches 3.1% higher
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28.8 cm 11 inches 3% lower
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Fat Mass
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10.4 kg 23 lbs 1.2 kg 3 lbs heavier |
9.2 kg 20 lbs 1.2 kg 3 lbs lighter |
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Age
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29
10y younger
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39
10y older
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