Bodywhat test 13/11
By Anonymous, ID: 995vp9ng |
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Post Whole 30
By beau, ID: 1799w98k |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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70.8 kg 156 lbs 2.8 kg 6 lbs heavier |
68 kg 150 lbs 2.8 kg 6 lbs lighter |
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Body Fat %
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14.5% Fit 6.6% higher
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13.6% Fit 6.2% lower
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Muscle Index
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4.7 4.4% swoler
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4.5 4.3% less swole
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Sexy Index
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6.5 4.4% less sexy
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6.8 4.6% sexier
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BMI
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22.4 Average 4.1% higher
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21.5 Average 4% lower
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Daily Calorie Needs (?)
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2235 kcal Average 2.7% higher
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2176 kcal Average 2.6% lower
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Shoulders-to-Waist Width Ratio
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1.70 Very High 7.1% lower
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1.83 HOLY SHIT 7.6% higher
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FFMI (?)
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19.1 Average 3.2% higher
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18.5 Average 3.1% lower
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Lean Mass
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60.5 kg 133 lbs 1.7 kg 4 lbs heavier |
58.8 kg 130 lbs 1.7 kg 4 lbs lighter |
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Shoulders Span
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52.3 cm 21 inches 0.6% lower
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52.6 cm 21 inches 0.6% higher
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Waist Span
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30.7 cm 12 inches 6.6% higher
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28.8 cm 11 inches 6.2% lower
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Fat Mass
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10.3 kg 23 lbs 1.1 kg 2 lbs heavier |
9.2 kg 20 lbs 1.1 kg 2 lbs lighter |
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Age
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19
20y younger
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39
20y older
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