Post Whole 30
By beau, ID: 1799w98k |
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Eduardo1
By Clearnote, ID: g87zreqe |
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Height
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178 cm 5'10" 8 cm 3 inches taller |
170 cm 5'7" 8 cm 3 inches shorter |
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Weight
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68 kg 150 lbs 7 kg 15 lbs heavier |
61 kg 134 lbs 7 kg 15 lbs lighter |
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Body Fat %
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13.6% Fit 4.2% lower
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14.2% Fit 4.4% higher
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Muscle Index
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4.5 7.1% swoler
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4.2 6.7% less swole
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Sexy Index
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6.8 1.5% sexier
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6.7 1.5% less sexy
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BMI
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21.5 Average 1.7% higher
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21.1 Average 1.6% lower
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Daily Calorie Needs (?)
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2176 kcal Average 10.8% higher
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1964 kcal Average 9.7% lower
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Shoulders-to-Waist Width Ratio
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1.83 HOLY SHIT 5.2% higher
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1.74 HOLY SHIT 4.9% lower
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FFMI (?)
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18.5 Average 2.2% higher
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18.1 Average 2.2% lower
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Lean Mass
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58.8 kg 130 lbs 6.5 kg 14 lbs heavier |
52.3 kg 115 lbs 6.5 kg 14 lbs lighter |
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Shoulders Span
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52.6 cm 21 inches 2.3% higher
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51.4 cm 20 inches 2.3% lower
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Waist Span
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28.8 cm 11 inches 2.7% lower
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29.6 cm 12 inches 2.8% higher
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Fat Mass
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9.2 kg 20 lbs 0.5 kg 1 lbs heavier |
8.7 kg 19 lbs 0.5 kg 1 lbs lighter |
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Age
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39
21y older
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18
21y younger
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