Den january 2016
By Anonymous, ID: 1ro0y6b8 |
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16.1.2017 start
By TotalAthlethe, ID: 17g2o663 |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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69 kg 152 lbs 6 kg 13 lbs lighter |
75 kg 165 lbs 6 kg 13 lbs heavier |
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Body Fat %
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14.9% Fit 10.2% lower
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16.6% Healthy 11.4% higher
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Muscle Index
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3.9 7.1% less swole
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4.2 7.7% swoler
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Sexy Index
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6.4 20.8% sexier
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5.3 17.2% less sexy
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BMI
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21.3 Average 8% lower
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23.2 Average 8.7% higher
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Daily Calorie Needs (?)
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2175 kcal Average 5.5% lower
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2301 kcal High 5.8% higher
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Shoulders-to-Waist Width Ratio
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1.48 Average 2.6% lower
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1.52 Average 2.7% higher
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FFMI (?)
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18.1 Average 6.2% lower
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19.3 Average 6.6% higher
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Lean Mass
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58.7 kg 129 lbs 3.9 kg 9 lbs lighter |
62.6 kg 138 lbs 3.9 kg 9 lbs heavier |
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Shoulders Span
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49.9 cm 20 inches 1.6% higher
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49.1 cm 19 inches 1.6% lower
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Waist Span
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33.6 cm 13 inches 4% higher
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32.3 cm 13 inches 3.9% lower
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Fat Mass
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10.3 kg 23 lbs 2.2 kg 5 lbs lighter |
12.5 kg 28 lbs 2.2 kg 5 lbs heavier |
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Age
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39
12y older
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27
12y younger
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