June 13
By Anonymous, ID: 1zede19c |
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16.1.2017 start
By TotalAthlethe, ID: 17g2o663 |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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76 kg 168 lbs 1 kg 2 lbs heavier |
75 kg 165 lbs 1 kg 2 lbs lighter |
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Body Fat %
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15.8% Healthy 4.8% lower
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16.6% Healthy 5.1% higher
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Muscle Index
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4.8 14.3% swoler
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4.2 12.5% less swole
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Sexy Index
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6.1 15.1% sexier
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5.3 13.1% less sexy
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BMI
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23.5 Average 1.3% higher
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23.2 Average 1.3% lower
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Daily Calorie Needs (?)
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2349 kcal High 2.1% higher
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2301 kcal High 2% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 5.3% higher
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1.52 Average 5% lower
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FFMI (?)
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19.8 Average 2.6% higher
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19.3 Average 2.5% lower
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Lean Mass
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64 kg 141 lbs 1.4 kg 3 lbs heavier |
62.6 kg 138 lbs 1.4 kg 3 lbs lighter |
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Shoulders Span
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49.1 cm 19 inches |
49.1 cm 19 inches |
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Waist Span
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30.7 cm 12 inches 5% lower
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32.3 cm 13 inches 5.2% higher
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Fat Mass
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12 kg 26 lbs 0.5 kg 1 lbs lighter |
12.5 kg 28 lbs 0.5 kg 1 lbs heavier |
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Age
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27 | 27 |