16.1.2017 start
By TotalAthlethe, ID: 17g2o663 |
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Sept 2016
By ABuonomo, ID: 55977etv |
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Height
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180 cm 5'11" 8 cm 3 inches shorter |
188 cm 6'2" 8 cm 3 inches taller |
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Weight
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75 kg 165 lbs 13 kg 29 lbs lighter |
88 kg 194 lbs 13 kg 29 lbs heavier |
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Body Fat %
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16.6% Healthy 4.4% higher
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15.9% Healthy 4.2% lower
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Muscle Index
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4.2 22.2% less swole
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5.4 Swole-ish 28.6% swoler
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Sexy Index
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5.3 23.2% less sexy
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6.9 30.2% sexier
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BMI
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23.2 Average 7% lower
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24.9 Average 7.6% higher
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Daily Calorie Needs (?)
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2301 kcal High 14.1% lower
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2680 kcal High 16.5% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 1.3% higher
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1.50 Average 1.3% lower
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FFMI (?)
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19.3 Average 7.7% lower
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20.9 Average 8.3% higher
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Lean Mass
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62.6 kg 138 lbs 11.4 kg 25 lbs lighter |
74 kg 163 lbs 11.4 kg 25 lbs heavier |
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Shoulders Span
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49.1 cm 19 inches 0.4% lower
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49.3 cm 19 inches 0.4% higher
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Waist Span
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32.3 cm 13 inches 1.8% lower
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32.9 cm 13 inches 1.9% higher
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Fat Mass
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12.5 kg 28 lbs 1.5 kg 3 lbs lighter |
14 kg 31 lbs 1.5 kg 3 lbs heavier |
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Age
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27
5y younger
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32
5y older
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