16.1.2017 start
By TotalAthlethe, ID: 17g2o663 |
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Week 12 second one
By Fmeson, ID: jekaxr9y |
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Height
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180 cm 5'11" 7 cm 3 inches shorter |
187 cm 6'2" 7 cm 3 inches taller |
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Weight
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75 kg 165 lbs 9 kg 20 lbs lighter |
84 kg 185 lbs 9 kg 20 lbs heavier |
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Body Fat %
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16.6% Healthy 1.2% lower
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16.8% Healthy 1.2% higher
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Muscle Index
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4.2 4.5% less swole
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4.4 4.8% swoler
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Sexy Index
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5.3 20.5% sexier
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4.4 17% less sexy
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BMI
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23.2 Average 3.6% lower
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24 Average 3.8% higher
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Daily Calorie Needs (?)
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2301 kcal High 9.6% lower
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2544 kcal High 10.6% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 0.7% lower
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1.53 Average 0.7% higher
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FFMI (?)
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19.3 Average 3.5% lower
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20 Average 3.6% higher
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Lean Mass
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62.6 kg 138 lbs 7.3 kg 16 lbs lighter |
69.9 kg 154 lbs 7.3 kg 16 lbs heavier |
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Shoulders Span
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49.1 cm 19 inches 1.7% higher
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48.3 cm 19 inches 1.6% lower
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Waist Span
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32.3 cm 13 inches 2.2% higher
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31.6 cm 12 inches 2.2% lower
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Fat Mass
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12.5 kg 28 lbs 1.6 kg 4 lbs lighter |
14.1 kg 31 lbs 1.6 kg 4 lbs heavier |
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Age
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27
2y older
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25
2y younger
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