16.1.2017 start
By TotalAthlethe, ID: 17g2o663 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
180 cm 5'11" 1 cm 0 inches taller |
179 cm 5'10" 1 cm 0 inches shorter |
||||||||||
Weight
|
75 kg 165 lbs 4 kg 9 lbs lighter |
79 kg 174 lbs 4 kg 9 lbs heavier |
||||||||||
Body Fat %
|
16.6% Healthy 2.4% lower
|
17% Healthy 2.4% higher
|
||||||||||
Muscle Index
|
4.2 12.5% less swole
|
4.8 14.3% swoler
|
||||||||||
Sexy Index
|
5.3 5.4% less sexy
|
5.9 5.7% sexier
|
||||||||||
BMI
|
23.2 Average 6.1% lower
|
24.7 Average 6.5% higher
|
||||||||||
Daily Calorie Needs (?)
|
2301 kcal High 4.2% lower
|
2401 kcal High 4.3% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.52 Average 2.6% lower
|
1.56 Average 2.6% higher
|
||||||||||
FFMI (?)
|
19.3 Average 5.9% lower
|
20.5 Average 6.2% higher
|
||||||||||
Lean Mass
|
62.6 kg 138 lbs 3 kg 7 lbs lighter |
65.6 kg 145 lbs 3 kg 7 lbs heavier |
||||||||||
Shoulders Span
|
49.1 cm 19 inches 0.8% higher
|
48.7 cm 19 inches 0.8% lower
|
||||||||||
Waist Span
|
32.3 cm 13 inches 3.9% higher
|
31.1 cm 12 inches 3.7% lower
|
||||||||||
Fat Mass
|
12.5 kg 28 lbs 0.9 kg 2 lbs lighter |
13.4 kg 30 lbs 0.9 kg 2 lbs heavier |
||||||||||
Age
|
27
6y older
|
21
6y younger
|