Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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10th feb Abhishek
By Abhishek, ID: 17o1t063 |
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Height
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170 cm 5'7" 1 cm 0 inches shorter |
171 cm 5'7" 1 cm 0 inches taller |
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Weight
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66 kg 146 lbs 2 kg 4 lbs heavier |
64 kg 141 lbs 2 kg 4 lbs lighter |
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Body Fat %
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15.8% Healthy 3.1% lower
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16.3% Healthy 3.2% higher
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Muscle Index
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4.6 21.1% swoler
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3.8 17.4% less swole
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Sexy Index
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6.2 4.6% less sexy
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6.5 4.8% sexier
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BMI
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22.8 Average 4.3% higher
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21.9 Average 4.2% lower
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Daily Calorie Needs (?)
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2071 kcal Average 3.3% higher
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2005 kcal Average 3.2% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 1.9% lower
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1.57 Average 1.9% higher
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FFMI (?)
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19.2 Average 4.9% higher
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18.3 Average 4.7% lower
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Lean Mass
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55.6 kg 123 lbs 2 kg 4 lbs heavier |
53.6 kg 118 lbs 2 kg 4 lbs lighter |
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Shoulders Span
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49.3 cm 19 inches 2.6% lower
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50.6 cm 20 inches 2.6% higher
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Waist Span
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31.9 cm 13 inches 1.2% lower
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32.3 cm 13 inches 1.3% higher
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Fat Mass
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10.4 kg 23 lbs |
10.4 kg 23 lbs |
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Age
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18
25y younger
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43
25y older
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