10th feb Abhishek
By Abhishek, ID: 17o1t063 |
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first calculated bulk, after a long time training
By alex, ID: lhs1u349 |
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Height
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171 cm 5'7" 2 cm 1 inches shorter |
173 cm 5'8" 2 cm 1 inches taller |
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Weight
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64 kg 141 lbs 1 kg 2 lbs lighter |
65 kg 143 lbs 1 kg 2 lbs heavier |
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Body Fat %
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16.3% Healthy 14% higher
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14.3% Fit 12.3% lower
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Muscle Index
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3.8 15.6% less swole
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4.5 18.4% swoler
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Sexy Index
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6.5 11% less sexy
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7.3 Sexy 12.3% sexier
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BMI
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21.9 Average 0.8% higher
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21.7 Average 0.8% lower
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Daily Calorie Needs (?)
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2005 kcal Average 3.4% lower
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2075 kcal Average 3.5% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 4.3% lower
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1.64 Very High 4.5% higher
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FFMI (?)
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18.3 Average 1.6% lower
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18.6 Average 1.6% higher
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Lean Mass
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53.6 kg 118 lbs 2.1 kg 5 lbs lighter |
55.7 kg 123 lbs 2.1 kg 5 lbs heavier |
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Shoulders Span
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50.6 cm 20 inches |
50.6 cm 20 inches |
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Waist Span
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32.3 cm 13 inches 4.9% higher
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30.8 cm 12 inches 4.6% lower
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Fat Mass
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10.4 kg 23 lbs 1.1 kg 2 lbs heavier |
9.3 kg 21 lbs 1.1 kg 2 lbs lighter |
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Age
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43
19y older
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24
19y younger
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