SHOWDOWN
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Regular everyday normal guy
By Anonymous, ID: 04ao7zkx |
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VS.
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Before training program
By Anonymous, ID: 17tf23oo |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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83 kg 183 lbs 6 kg 13 lbs heavier |
77 kg 170 lbs 6 kg 13 lbs lighter |
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Body Fat %
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18% Healthy 9.8% higher
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16.4% Healthy 8.9% lower
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Muscle Index
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4.7 2.2% swoler
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4.6 2.1% less swole
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Sexy Index
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5 6.4% sexier
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4.7 6% less sexy
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BMI
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25.6 High 7.8% higher
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23.8 Average 7.2% lower
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Daily Calorie Needs (?)
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2483 kcal High 5.2% higher
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2361 kcal High 4.9% lower
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Shoulders-to-Waist Width Ratio
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1.48 Average 2% lower
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1.51 Average 2% higher
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FFMI (?)
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21 Above Average 5.5% higher
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19.9 Average 5.2% lower
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Lean Mass
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68.1 kg 150 lbs 3.7 kg 8 lbs heavier |
64.4 kg 142 lbs 3.7 kg 8 lbs lighter |
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Shoulders Span
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44.6 cm 18 inches 5.9% lower
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47.4 cm 19 inches 6.3% higher
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Waist Span
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30.2 cm 12 inches 3.8% lower
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31.4 cm 12 inches 4% higher
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Fat Mass
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14.9 kg 33 lbs 2.3 kg 5 lbs heavier |
12.6 kg 28 lbs 2.3 kg 5 lbs lighter |
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Age
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24
2y younger
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26
2y older
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