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Before training program
By Anonymous, ID: 17tf23oo
Picture 1
Age:26
Height:180 cm  ·  5'11"
Weight:77 kg  ·  170 lbs
Body Fat %:16.4%
BMI:23.8
Muscle Index:4.6
Sexy Index:4.7
Body Type:
Regular
Healthy
Mango
VS.
Bodywhat test 15/11
By Anonymous, ID: 42gnq2ex
Picture 1
Age:22
Height:180 cm  ·  5'11"
Weight:74.8 kg  ·  165 lbs
Body Fat %:15.5%
BMI:23.1
Muscle Index:4.7
Sexy Index:5.8
Body Type:
Regular
Healthy
Parsnip
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Before training program Picture 1
Bodywhat test 15/11 Picture 1
Height
180 cm
5'11"
180 cm
5'11"
Weight
77 kg
170 lbs
2.2 kg
5 lbs
heavier
74.8 kg
165 lbs
2.2 kg
5 lbs
lighter
Body Fat %
16.4%
Healthy
5.8%  higher
15.5%
Healthy
5.5%  lower
Muscle Index
4.6
2.1%  less swole
4.7
2.2%  swoler
Sexy Index
4.7
19%   less sexy
5.8
23.4% sexier
BMI
23.8
Average
2.9%  higher
23.1
Average
2.9%  lower
Daily Calorie Needs  (?)
2361 kcal
High
1.6%  higher
2323 kcal
High
1.6%  lower
Shoulders-to-Waist Width Ratio
1.51
Average
1.3%  lower
1.53
Average
1.3%  higher
FFMI (?)
19.9
Average
2.1%  higher
19.5
Average
2%  lower
Lean Mass
64.4 kg
142 lbs
1.2 kg
3 lbs
heavier
63.2 kg
139 lbs
1.2 kg
3 lbs
lighter
Shoulders Span
47.4 cm
19 inches
0.6%  lower
47.7 cm
19 inches
0.6%  higher
Waist Span
31.4 cm
12 inches
1%  higher
31.1 cm
12 inches
1%  lower
Fat Mass
12.6 kg
28 lbs
1 kg
2 lbs
heavier
11.6 kg
26 lbs
1 kg
2 lbs
lighter
Age
26
4y older
22
4y younger

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