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Before training program
By Anonymous, ID: 17tf23oo
Picture 1
Age:26
Height:180 cm  ·  5'11"
Weight:77 kg  ·  170 lbs
Body Fat %:16.4%
BMI:23.8
Muscle Index:4.6
Sexy Index:4.7
Body Type:
Regular
Healthy
Mango
VS.
bart 20150721
By brtekcydia, ID: 727v0u8n
Picture 1
Age:38
Height:183 cm  ·  6'0"
Weight:76 kg  ·  168 lbs
Body Fat %:13.9%
BMI:22.7
Muscle Index:5
Sexy Index:7.1
Body Type:
Tall
Fit
Banana
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Before training program Picture 1
bart 20150721 Picture 1
Height
180 cm
5'11"
3 cm
1 inches
shorter
183 cm
6'0"
3 cm
1 inches
taller
Weight
77 kg
170 lbs
1 kg
2 lbs
heavier
76 kg
168 lbs
1 kg
2 lbs
lighter
Body Fat %
16.4%
Healthy
18%  higher
13.9%
Fit
15.2%  lower
Muscle Index
4.6
8%  less swole
5
Swole-ish
8.7%  swoler
Sexy Index
4.7
33.8%   less sexy
7.1
Sexy
51.1% sexier
BMI
23.8
Average
4.8%  higher
22.7
Average
4.5%  lower
Daily Calorie Needs  (?)
2361 kcal
High
1.5%  lower
2397 kcal
High
1.5%  higher
Shoulders-to-Waist Width Ratio
1.51
Average
1.51
Average
FFMI (?)
19.9
Average
2.1%  higher
19.5
Average
2%  lower
Lean Mass
64.4 kg
142 lbs
1 kg
2 lbs
lighter
65.4 kg
144 lbs
1 kg
2 lbs
heavier
Shoulders Span
47.4 cm
19 inches
0.9%  higher
47 cm
18 inches
0.8%  lower
Waist Span
31.4 cm
12 inches
1%  higher
31.1 cm
12 inches
1%  lower
Fat Mass
12.6 kg
28 lbs
2 kg
4 lbs
heavier
10.6 kg
23 lbs
2 kg
4 lbs
lighter
Age
26
12y younger
38
12y older

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