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Chase Crawford
By Anonymous, ID: 9w1eg7wg
Picture 1
Age:10
Height:183 cm  ·  6'0"
Weight:79 kg  ·  174 lbs
Body Fat %:15%
BMI:23.6
Muscle Index:5.1
Sexy Index:7.2
Body Type:
Tall
Healthy
Parsnip
VS.
Before training program
By Anonymous, ID: 17tf23oo
Picture 1
Age:26
Height:180 cm  ·  5'11"
Weight:77 kg  ·  170 lbs
Body Fat %:16.4%
BMI:23.8
Muscle Index:4.6
Sexy Index:4.7
Body Type:
Regular
Healthy
Mango
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Chase Crawford Picture 1
Before training program Picture 1
Height
183 cm
6'0"
3 cm
1 inches
taller
180 cm
5'11"
3 cm
1 inches
shorter
Weight
79 kg
174 lbs
2 kg
4 lbs
heavier
77 kg
170 lbs
2 kg
4 lbs
lighter
Body Fat %
15%
Healthy
8.5%  lower
16.4%
Healthy
9.3%  higher
Muscle Index
5.1
Swole-ish
10.9%  swoler
4.6
9.8%  less swole
Sexy Index
7.2
Sexy
44.7% sexier
4.7
30.9%   less sexy
BMI
23.6
Average
0.8%  lower
23.8
Average
0.8%  higher
Daily Calorie Needs  (?)
2453 kcal
High
3.9%  higher
2361 kcal
High
3.8%  lower
Shoulders-to-Waist Width Ratio
1.58
High
4.6%  higher
1.51
Average
4.4%  lower
FFMI (?)
20.1
Average
1%  higher
19.9
Average
1%  lower
Lean Mass
67.2 kg
148 lbs
2.8 kg
6 lbs
heavier
64.4 kg
142 lbs
2.8 kg
6 lbs
lighter
Shoulders Span
52.9 cm
21 inches
11.6%  higher
47.4 cm
19 inches
10.4%  lower
Waist Span
33.5 cm
13 inches
6.7%  higher
31.4 cm
12 inches
6.3%  lower
Fat Mass
11.9 kg
26 lbs
0.7 kg
2 lbs
lighter
12.6 kg
28 lbs
0.7 kg
2 lbs
heavier
Age
10
16y younger
26
16y older

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