09-02-2019
By Anonymous, ID: 17vzk425 |
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Before
By Gide, ID: 8181m6a7 |
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Height
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180 cm 5'11" 5 cm 2 inches taller |
175 cm 5'9" 5 cm 2 inches shorter |
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Weight
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75 kg 165 lbs 2 kg 4 lbs heavier |
73 kg 161 lbs 2 kg 4 lbs lighter |
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Body Fat %
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15.8% Healthy 10.7% lower
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17.7% Healthy 12% higher
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Muscle Index
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4.6 12.2% swoler
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4.1 10.9% less swole
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Sexy Index
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6.7 31.4% sexier
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5.4 23.9% less sexy
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BMI
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23.2 Average 2.9% lower
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23.8 Average 3% higher
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Daily Calorie Needs (?)
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2321 kcal High 4.5% higher
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2220 kcal Average 4.4% lower
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Shoulders-to-Waist Width Ratio
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1.59 High 6% higher
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1.50 Average 5.7% lower
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FFMI (?)
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19.5 Average 0.5% lower
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19.6 Average 0.5% higher
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Lean Mass
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63.2 kg 139 lbs 3.1 kg 7 lbs heavier |
60.1 kg 132 lbs 3.1 kg 7 lbs lighter |
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Shoulders Span
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50.6 cm 20 inches 2% higher
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49.6 cm 20 inches 2% lower
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Waist Span
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31.7 cm 12 inches 4.2% lower
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33.1 cm 13 inches 4.4% higher
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Fat Mass
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11.9 kg 26 lbs 1 kg 2 lbs lighter |
12.9 kg 28 lbs 1 kg 2 lbs heavier |
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Age
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19
1y older
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18
1y younger
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