PENN AFTER
By Anonymous, ID: 0fwx3le1 |
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Test 1
By Uzair, ID: 17z27bxf |
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Height
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175 cm 5'9" 1 cm 0 inches shorter |
176 cm 5'9" 1 cm 0 inches taller |
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Weight
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76 kg 168 lbs 3 kg 7 lbs heavier |
73 kg 161 lbs 3 kg 7 lbs lighter |
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Body Fat %
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15.4% Healthy 21.3% higher
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12.7% Fit 17.5% lower
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Muscle Index
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5.8 Swole-ish 6.5% less swole
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6.2 Swole-ish 6.9% swoler
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Sexy Index
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5.8 11.8% less sexy
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6.8 13.3% sexier
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BMI
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24.8 Average 5.3% higher
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23.6 Average 5% lower
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Daily Calorie Needs (?)
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2359 kcal High 0.8% higher
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2340 kcal High 0.8% lower
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Shoulders-to-Waist Width Ratio
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1.51 Average 12.2% lower
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1.72 HOLY SHIT 13.9% higher
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FFMI (?)
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21 Above Average 1.9% higher
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20.6 Average 1.9% lower
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Lean Mass
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64.3 kg 142 lbs 0.6 kg 1 lbs heavier |
63.7 kg 140 lbs 0.6 kg 1 lbs lighter |
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Shoulders Span
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45.9 cm 18 inches 8.2% lower
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50 cm 20 inches 8.9% higher
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Waist Span
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30.4 cm 12 inches 4.5% higher
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29.1 cm 11 inches 4.3% lower
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Fat Mass
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11.7 kg 26 lbs 2.4 kg 5 lbs heavier |
9.3 kg 21 lbs 2.4 kg 5 lbs lighter |
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Age
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33
15y older
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18
15y younger
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