February 2019
By Cesco, ID: 17z77u4z |
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Height
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174 cm 5'8" 1 cm 0 inches shorter |
175 cm 5'9" 1 cm 0 inches taller |
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Weight
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74 kg 163 lbs 6 kg 13 lbs lighter |
80 kg 176 lbs 6 kg 13 lbs heavier |
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Body Fat %
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18.7% Chubby 11% lower
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21% Chubby 12.3% higher
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Muscle Index
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3.9 8.3% swoler
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3.6 7.7% less swole
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Sexy Index
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4.5 4.3% less sexy
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4.7 4.4% sexier
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BMI
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24.4 Average 6.4% lower
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26.1 High 6.9% higher
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Daily Calorie Needs (?)
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2222 kcal Average 4.3% lower
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2323 kcal High 4.5% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 16.3% higher
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1.29 Very Low 14% lower
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FFMI (?)
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19.9 Average 3.4% lower
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20.6 Average 3.5% higher
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Lean Mass
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60.2 kg 133 lbs 3 kg 7 lbs lighter |
63.2 kg 139 lbs 3 kg 7 lbs heavier |
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Shoulders Span
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62 cm 24 inches 13.6% higher
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54.6 cm 21 inches 11.9% lower
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Waist Span
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41.4 cm 16 inches 2.4% lower
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42.4 cm 17 inches 2.4% higher
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Fat Mass
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13.8 kg 30 lbs 3 kg 7 lbs lighter |
16.8 kg 37 lbs 3 kg 7 lbs heavier |
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Age
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39
3y younger
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42
3y older
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