Jon Jones
By Rano, ID: 4isiis4e |
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February 2019
By Cesco, ID: 17z77u4z |
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Height
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193 cm 6'4" 19 cm 7 inches taller |
174 cm 5'8" 19 cm 7 inches shorter |
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Weight
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93 kg 205 lbs 19 kg 42 lbs heavier |
74 kg 163 lbs 19 kg 42 lbs lighter |
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Body Fat %
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16.9% Healthy 9.6% lower
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18.7% Chubby 10.7% higher
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Muscle Index
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4.8 23.1% swoler
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3.9 18.8% less swole
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Sexy Index
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6.3 40% sexier
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4.5 28.6% less sexy
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BMI
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25 Average 2.2% higher
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24.4 Average 2.1% lower
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Daily Calorie Needs (?)
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2788 kcal High 25.5% higher
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2222 kcal Average 20.3% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 10.7% higher
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1.50 Average 9.6% lower
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FFMI (?)
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20.7 Average 4% higher
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19.9 Average 3.9% lower
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Lean Mass
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77.3 kg 170 lbs 17.1 kg 38 lbs heavier |
60.2 kg 133 lbs 17.1 kg 38 lbs lighter |
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Shoulders Span
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60.6 cm 24 inches 2.3% lower
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62 cm 24 inches 2.3% higher
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Waist Span
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36.5 cm 14 inches 11.8% lower
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41.4 cm 16 inches 13.4% higher
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Fat Mass
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15.7 kg 35 lbs 1.9 kg 4 lbs heavier |
13.8 kg 30 lbs 1.9 kg 4 lbs lighter |
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Age
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30
9y younger
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39
9y older
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