February 2019
By Cesco, ID: 17z77u4z |
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Height
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174 cm 5'8" 9 cm 4 inches shorter |
183 cm 6'0" 9 cm 4 inches taller |
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Weight
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74 kg 163 lbs 15 kg 33 lbs lighter |
89 kg 196 lbs 15 kg 33 lbs heavier |
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Body Fat %
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18.7% Chubby 11.3% higher
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16.8% Healthy 10.2% lower
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Muscle Index
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3.9 32.8% less swole
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5.8 Swole-ish 48.7% swoler
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Sexy Index
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4.5 38.4% less sexy
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7.3 Sexy 62.2% sexier
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BMI
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24.4 Average 8.1% lower
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26.6 High 8.8% higher
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Daily Calorie Needs (?)
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2222 kcal Average 17.1% lower
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2681 kcal High 20.7% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 0.7% higher
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1.49 Average 0.7% lower
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FFMI (?)
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19.9 Average 10% lower
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22.1 High 11.1% higher
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Lean Mass
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60.2 kg 133 lbs 13.8 kg 30 lbs lighter |
74 kg 163 lbs 13.8 kg 30 lbs heavier |
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Shoulders Span
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62 cm 24 inches 5.8% higher
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58.6 cm 23 inches 5.5% lower
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Waist Span
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41.4 cm 16 inches 5.3% higher
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39.3 cm 15 inches 5.1% lower
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Fat Mass
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13.8 kg 30 lbs 1.2 kg 3 lbs lighter |
15 kg 33 lbs 1.2 kg 3 lbs heavier |
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Age
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39
18y older
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21
18y younger
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