February 2019
By Cesco, ID: 17z77u4z |
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Height
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174 cm 5'8" 3 cm 1 inches taller |
171 cm 5'7" 3 cm 1 inches shorter |
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Weight
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74 kg 163 lbs 1 kg 2 lbs lighter |
75 kg 165 lbs 1 kg 2 lbs heavier |
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Body Fat %
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18.7% Chubby 11% lower
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21% Chubby 12.3% higher
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Muscle Index
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3.9 11.4% swoler
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3.5 10.3% less swole
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Sexy Index
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4.5 |
4.5 |
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BMI
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24.4 Average 4.7% lower
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25.7 High 5% higher
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Daily Calorie Needs (?)
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2222 kcal Average 1.4% higher
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2192 kcal Average 1.4% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 11.9% higher
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1.34 Low 10.7% lower
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FFMI (?)
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19.9 Average 2% lower
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20.3 Average 2% higher
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Lean Mass
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60.2 kg 133 lbs 0.9 kg 2 lbs heavier |
59.3 kg 131 lbs 0.9 kg 2 lbs lighter |
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Shoulders Span
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62 cm 24 inches 9% higher
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56.9 cm 22 inches 8.2% lower
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Waist Span
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41.4 cm 16 inches 2.1% lower
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42.3 cm 17 inches 2.2% higher
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Fat Mass
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13.8 kg 30 lbs 2 kg 4 lbs lighter |
15.8 kg 35 lbs 2 kg 4 lbs heavier |
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Age
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39
21y older
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18
21y younger
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